Eng Article_Benefits of Drinking Water
Water is essential for life, and it's important to drink enough of it every day to stay healthy. Here are some benefits of drinking water: Keeps you hydrated When you drink water, it replaces fluids lost through sweating, urination, and breathing. Staying hydrated helps regulate body temperature, lubricates joints, and helps transport nutrients and waste throughout the body. Helps with digestion..
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2023. 4. 11. 14:30