Eng Article 02_Why Sleep is Important
Sleep is an essential part of our daily routine, and it's important to get enough of it to stay healthy and function properly. Here are some reasons why sleep is so important: 1. Helps with memory and learning Sleep is important for consolidating and organizing memories, which is crucial for learning new information and skills. 2. Boosts immune system Sleep helps boost the immune system, which i..
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2023. 4. 12. 16:14
